Butter VS. Margarine

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases absorption of many other nutrients in other foods.

Butter has many nutritional benefits, margarine has few.

Butter tastes better than margarine.

Butter has been around for centuries, margarine less than 100 years.

Margarine triples the risk of coronary heart disease.

Margarine increases the risk of cancer five times.

Margarine lowers the quality of breast milk, decreases the immune response and decreases insulin response.

Margarine is one molecule away from being plastic.